{"id":9828,"date":"2017-08-10T17:48:47","date_gmt":"2017-08-10T15:48:47","guid":{"rendered":"https:\/\/seawindadventures.com\/digital-detox-is-simple-at-sea\/"},"modified":"2026-10-09T20:59:45","modified_gmt":"2026-10-09T18:59:45","slug":"digital-detox-is-simple-at-sea","status":"publish","type":"post","link":"https:\/\/seawindadventures.com\/en\/digital-detox-is-simple-at-sea\/","title":{"rendered":"Digital detox is simple at sea"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">You sit on the bow of the ship, gliding through the water. You gaze ahead. You forget about time. Slowly, you become one with the elements\u2014the wind, the sea, the cliffs\u2014and you reconnect with yourself in an indescribably beautiful landscape. The only thing you hear is the splashing of the water. Every now and then, the sail flaps for a moment. And then it&#8217;s quiet again.      <\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">One of the (many) great benefits of being at sea is the lack of &#8220;interference.&#8221; Phone, internet, Wi-Fi: there&#8217;s no reception at sea. And that is a blessing.  <\/span><\/p>\n<p><b>Connected 24\/7<br \/>\n<\/b><span style=\"font-weight: 400;\">Just for fun, try noting down every minute you spend\u2014often pointlessly\u2014on your phone, tablet, or laptop for a whole day. Chances are you&#8217;ll be shocked (or lose count). Refreshing your inbox for the umpteenth time, checking if you&#8217;ve got any more likes on your Twitter post, answering an email between two sips of coffee, quickly posting something on Instagram, WhatsApping with your group of friends (when you used to just have time to meet up with them).<\/span> <\/p>\n<p><span style=\"font-weight: 400;\">Everyone wants to be reachable 24\/7 to make sure they don&#8217;t miss a thing. But the mountain of information and notifications you reel in as a result is mostly mind-numbing and stress-inducing.  <\/span><\/p>\n<p><strong>Offline is the new luxury<br \/>\n<\/strong><span style=\"font-weight: 400;\">These days, you need a flashlight to find the moments when we <\/span><i><span style=\"font-weight: 400;\">aren&#8217;t <\/span><\/i><span style=\"font-weight: 400;\">online. While we all long to escape the stress and the rat race, to break free from all the digital nonsense and be &#8220;in the moment&#8221; again. Being offline has become a luxury. In fact, it&#8217;s a scarce commodity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course, it&#8217;s up to you to leave all those digital stressors behind\u2014even if only for a week. But you have to be very disciplined to just turn off that smartphone at home and at work. Because it&#8217;s very impractical, of course; it frustrates your work, and you&#8217;ll definitely get lost.  <\/span><\/p>\n<p><b>Digital detox: go on a trip<br \/>\n<\/b><span style=\"font-weight: 400;\">For a successful digital detox, you need to get out. Away from your habits, away from your work, away from your app-friends. And especially: away from all those Wi-Fi hotspots.<\/span> <\/p>\n<p><span style=\"font-weight: 400;\">We can assure you: out at sea and among the fjords, the reception is hopeless. So you can turn off your phone with peace of mind, because notifications and newsfeeds won&#8217;t be coming through. It&#8217;s that simple.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">And when you step off the boat again after about 8 days, you&#8217;ll notice that you haven&#8217;t missed a thing.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">You sit on the bow of the ship, gliding through the water. You gaze ahead. You forget about time. Slowly, you become one with the elements\u2014the wind, the sea, the cliffs\u2014and you reconnect with yourself in an indescribably beautiful landscape. The only thing you hear is the splashing of the water. Every now and then, the sail flaps for a moment. And then it&#8217;s quiet again.      <\/span><\/i><\/p>\n<p><strong><a href=\"https:\/\/staging.seawindadventures.com\/product\/voorjaarsreis-lofoten-digital-detox\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2276\" src=\"https:\/\/staging.seawindadventures.com\/wp-content\/uploads\/2018\/03\/Vesteralen-bergkust-zonnige-dag-zomer-150x150.jpg\" alt=\"Digital Detox holiday Norway sailing Vesteralen Lofoten sailing norway slow travel sailing trip sailing holiday\" width=\"80\" height=\"53\"\/><\/a>Is this exactly what you need?<br \/>\n<\/strong>Go offline and <a href=\"https:\/\/staging.seawindadventures.com\/product\/voorjaarsreis-lofoten-digital-detox\/\">sail with us along the most beautiful islands of the Lofoten and Vesteralen.<\/a><\/p><p><em>Want more tips and travel inspiration? Sign up for our magazine and receive the booklet <a href=\"https:\/\/staging.seawindadventures.com\/12-niet-te-missen-tips-voor-een-onvergetelijke-reis\/\" target=\"_blank\" rel=\"noopener noreferrer\"><b>12 must-have tips for your unforgettable trip<\/b><\/a> as a gift. <\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>You sit on the bow of the ship, gliding through the water. You gaze ahead. You forget about time. Slowly, you become one with the elements\u2014the wind, the sea, the &hellip; <\/p>\n","protected":false},"author":4,"featured_media":2225,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[226,116],"tags":[227,208,121,182],"class_list":["post-9828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-practice","tag-digital-detox-3","tag-lofoten-4","tag-norway-3","tag-sailing","latest_post"],"_links":{"self":[{"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/posts\/9828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/comments?post=9828"}],"version-history":[{"count":0,"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/posts\/9828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/media\/2225"}],"wp:attachment":[{"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/media?parent=9828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/categories?post=9828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seawindadventures.com\/en\/wp-json\/wp\/v2\/tags?post=9828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}